Alexandros Asimakidis 20:47 row
4,008m
Meters
20:47.7
Time
2:35.6
Pace
213
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 143 |
March 18, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 4,008m | 2:35.6 | 93 | 619 | 28 | 132 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 121 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 146 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 127 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 142 |
| 20:47.7 | 132m | 3:00.6 | 59 | 504 | 26 | 126 |
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Workout Graph
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