Alexandros Asimakidis 21:47 row
4,007m
Meters
21:47.0
Time
2:43.0
Pace
208
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 126 |
April 07, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 4,007m | 2:43.0 | 81 | 577 | 27 | 121 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 118 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 121 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 121 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 28 | 124 |
| 21:47.0 | 323m | 2:45.6 | 77 | 565 | 26 | 122 |
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Workout Graph
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