Alexandros Asimakidis 10:06 row
2,013m
Meters
10:06.0
Time
2:30.5
Pace
108
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 119 |
April 27, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,013m | 2:30.5 | 103 | 653 | 23 | 150 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 130 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 160 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 161 |
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