Alexandros Asimakidis v20c/2:00r...3 row
1,995m
Meters
9:36.5
Time
2:24.4
Pace
120
Calories
166
Heart Rate
| Rest Distance | 681m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,676m |
| Overall Time | 15:36.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 304 |
| Drag Factor | 118 |
April 27, 2023 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:36.5 | 1,995m | 2:24.4 | 116 | 699 | 33 | 166 | |
| 1:16.2 | 306m | 2:04.5 | 181 | 924 | 38 | 171 | |
| r: 2:00 | 308m | ||||||
| 3:00.7 | 669m | 2:15.0 | 142 | 789 | 32 | 159 | |
| r: 2:00 | 259m | ||||||
| 5:19.6 | 1,020m | 2:36.6 | 91 | 613 | 30 | 170 | |
| r: 2:00 | 114m | ||||||
| r681m |
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Workout Graph
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