Alexandros Asimakidis 20:02 row
4,108m
Meters
20:02.6
Time
2:26.3
Pace
227
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 0 |
May 02, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,108m | 2:26.3 | 112 | 684 | 30 | 139 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 108 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 130 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 | 160 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 158 |
| 20:02.5 | 3m | 6:56.6 | 5 | 316 | 0 | 156 |
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Workout Graph
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