Alexandros Asimakidis 20:37 row
4,004m
Meters
20:37.0
Time
2:34.4
Pace
214
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 151 |
May 11, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 4,004m | 2:34.4 | 95 | 626 | 30 | 130 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 110 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 | 95 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 120 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 160 |
| 20:37.0 | 123m | 2:30.4 | 103 | 654 | 32 | 168 |
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Workout Graph
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