Alexandros Asimakidis 15:24 row
3,006m
Meters
15:24.1
Time
2:33.7
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 96 |
June 26, 2023 21:36:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 3,006m | 2:33.7 | 96 | 631 | 28 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 15:24.1 | 63m | 3:11.2 | 50 | 472 | 22 |
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Workout Graph
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