Alexandros Asimakidis 20:37 row
4,009m
Meters
20:37.8
Time
2:34.3
Pace
213
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 105 |
August 20, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 4,009m | 2:34.3 | 95 | 627 | 28 | 122 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 113 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 128 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 121 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 127 |
| 20:37.7 | 105m | 2:59.5 | 60 | 508 | 26 | 124 |
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Workout Graph
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