Alexandros Asimakidis 20:02 row
4,169m
Meters
20:02.1
Time
2:24.1
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 98 |
September 16, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 4,169m | 2:24.1 | 117 | 701 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 20:02.0 | 1,064m | 2:21.9 | 122 | 721 | 31 |
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