Alexandros Asimakidis 20:45 row
4,009m
Meters
20:45.0
Time
2:35.2
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 98 |
October 07, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 4,009m | 2:35.2 | 93 | 621 | 29 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 20:45.0 | 129m | 2:54.4 | 66 | 527 | 26 |
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Workout Graph
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