Alexandros Asimakidis 20:01 row
4,011m
Meters
20:01.5
Time
2:29.7
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 0 |
October 12, 2023 16:15:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,011m | 2:29.7 | 104 | 658 | 29 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 20:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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