Alexandros Asimakidis 20:02 row
4,041m
Meters
20:02.6
Time
2:28.7
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 97 |
October 18, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,041m | 2:28.7 | 106 | 665 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 20:02.5 | 1,048m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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