Alexandros Asimakidis 15:05 row
2,767m
Meters
15:05.5
Time
2:43.6
Pace
144
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 98 |
October 22, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,767m | 2:43.6 | 80 | 574 | 30 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 15:05.5 | 9m | 5:05.5 | 12 | 342 | 0 |
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