Alexandros Asimakidis 20:01 row
4,314m
Meters
20:01.5
Time
2:19.2
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 97 |
November 08, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,314m | 2:19.2 | 130 | 746 | 31 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 20:01.5 | 1,055m | 2:22.8 | 120 | 712 | 30 |
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Workout Graph
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