Alexandros Asimakidis 16:05 row
3,307m
Meters
16:05.8
Time
2:26.0
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 98 |
November 18, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,307m | 2:26.0 | 112 | 686 | 28 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 16:05.7 | 205m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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