Alexandros Asimakidis 5:04 row
1,007m
Meters
5:04.3
Time
2:31.0
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 96 |
November 24, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,007m | 2:31.0 | 101 | 649 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 5:04.3 | 7m | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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