Alexandros Asimakidis 16:55 row
3,694m
Meters
16:55.9
Time
2:17.5
Pace
215
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 511 |
| Drag Factor | 98 |
November 30, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.9 | 3,694m | 2:17.5 | 135 | 763 | 30 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 16:55.8 | 417m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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