Alexandros Asimakidis 20:00 row
4,194m
Meters
20:00.8
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 99 |
December 02, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,194m | 2:23.1 | 119 | 710 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 20:00.7 | 1,039m | 2:24.7 | 116 | 697 | 29 |
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