Alexandros Asimakidis 20:01 row
4,095m
Meters
20:01.1
Time
2:26.6
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 99 |
December 08, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,095m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 20:01.0 | 1,023m | 2:27.1 | 110 | 678 | 29 |
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