Alexandros Asimakidis 20:01 row
4,268m
Meters
20:01.8
Time
2:20.7
Pace
241
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 102 |
January 11, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,268m | 2:20.7 | 125 | 731 | 28 | 153 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 139 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 151 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 154 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 170 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.