Alexandros Asimakidis 22:42 row
5,007m
Meters
22:42.6
Time
2:16.0
Pace
293
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 97 |
January 14, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.6 | 5,007m | 2:16.0 | 139 | 778 | 29 | 166 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 151 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 157 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 171 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 174 |
| 22:42.5 | 617m | 2:11.6 | 153 | 827 | 30 | 180 |
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Workout Graph
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