Alexandros Asimakidis 20:31 row
4,008m
Meters
20:31.3
Time
2:33.6
Pace
214
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 98 |
February 03, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 4,008m | 2:33.6 | 97 | 632 | 28 | 133 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 125 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 131 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 136 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 139 |
| 20:31.2 | 88m | 2:57.2 | 63 | 516 | 23 | 136 |
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Workout Graph
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