Alexandros Asimakidis 20:55 row
4,008m
Meters
20:55.0
Time
2:36.5
Pace
212
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 98 |
February 05, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.0 | 4,008m | 2:36.5 | 91 | 613 | 28 | 133 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 140 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 123 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 118 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 152 |
| 20:55.0 | 134m | 3:25.2 | 40 | 439 | 26 | 134 |
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Workout Graph
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