Alexandros Asimakidis 20:01 row
4,007m
Meters
20:01.6
Time
2:29.9
Pace
217
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 99 |
February 28, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,007m | 2:29.9 | 104 | 657 | 29 | 136 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 133 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 139 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 137 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 136 |
| 20:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 136 |
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Workout Graph
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