Alexandros Asimakidis 20:06 row
4,039m
Meters
20:06.3
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 99 |
March 04, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,039m | 2:29.3 | 105 | 661 | 32 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 20:06.2 | 2m | 25:50.0 | 0 | 300 | 0 |
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Workout Graph
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