Alexandros Asimakidis 5:17 row
1,005m
Meters
5:17.0
Time
2:37.7
Pace
53
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 98 |
April 04, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,005m | 2:37.7 | 89 | 607 | 25 | 120 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 122 |
| 5:17.0 | 49m | 2:53.4 | 67 | 530 | 21 | 119 |
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