Alexandros Asimakidis 5:05 row
1,008m
Meters
5:05.8
Time
2:31.6
Pace
54
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 99 |
April 18, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,008m | 2:31.6 | 100 | 645 | 32 | 125 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 125 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 122 |
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Workout Graph
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