Alexandros Asimakidis 15:03 row
2,906
Meters
15:03.8
Time
2:35.5
Pace
154
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 96 |
May 01, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.8 | 2,906 | 2:35.5 | 93 | 620 | 154 | 30 | 122 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 | 119 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 | 122 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 | 125 |
| 15:03.7 | 5 | 6:10.0 | 7 | 323 | 0 | 0 | 124 |
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