Alexandros Asimakidis 19:59 row
4,347m
Meters
19:59.7
Time
2:17.9
Pace
251
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 91 |
May 10, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,347m | 2:17.9 | 133 | 758 | 31 | 157 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 159 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 159 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 147 |
| 19:59.7 | 1,073m | 2:19.6 | 128 | 742 | 32 | 166 |
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Workout Graph
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