Alexandros Asimakidis 18:36 row
4,007m
Meters
18:36.0
Time
2:19.2
Pace
229
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 90 |
June 06, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.0 | 4,007m | 2:19.2 | 130 | 746 | 32 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 18:36.0 | 782m | 2:18.1 | 133 | 757 | 33 |
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Workout Graph
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