Alexandros Asimakidis 18:55 row
4,008m
Meters
18:55.7
Time
2:21.6
Pace
226
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 90 |
June 13, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 4,008m | 2:21.6 | 123 | 723 | 31 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 18:55.7 | 806m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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