Alexandros Asimakidis 3787m row
3,787m
Meters
29:07.9
Time
3:50.7
Pace
211
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 89 |
June 18, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.9 | 3,787m | 3:50.7 | 28 | 398 | 19 |
| 5:38.6 | 800m | 3:31.6 | 37 | 427 | 22 |
| 5:33.0 | 1,600m | 3:28.1 | 39 | 433 | 21 |
| 6:46.8 | 2,400m | 4:14.2 | 21 | 373 | 17 |
| 6:15.7 | 3,200m | 3:54.8 | 27 | 393 | 19 |
| 4:53.8 | 3,787m | 4:10.2 | 22 | 376 | 19 |
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Workout Graph
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