Alexandros Asimakidis 24:35 row
5,005m
Meters
24:35.7
Time
2:27.4
Pace
275
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 792 |
| Drag Factor | 89 |
June 28, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 5,005m | 2:27.4 | 109 | 675 | 32 | 128 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 | 141 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 105 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 112 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 149 |
| 24:35.7 | 896m | 2:33.8 | 96 | 630 | 32 | 135 |
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Workout Graph
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