Alexandros Asimakidis v1:00/1:00r...10 row

2,418m

Meters

10:00.0

Time

2:04.0

Pace

151

Calories

155

Heart Rate

Rest Distance1,453m
Rest Time10:00.0
Overall Distance3,871m
Overall Time20:00.0
Average Watts183
Calories Per Hour930
Stroke Rate37
Stroke Count379
Drag Factor97

July 29, 2024 17:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,418m 2:04.0 183 930 37 155
1:00.0 229m 2:11.0 156 835 39 118
r: 1:00 116m
1:00.0 242m 2:03.9 184 932 38 143
r: 1:00 160m
1:00.0 238m 2:06.0 175 901 37 150
r: 1:00 169m
1:00.0 241m 2:04.4 181 924 37 152
r: 1:00 153m
1:00.0 243m 2:03.4 186 940 38 161
r: 1:00 150m
1:00.0 246m 2:01.9 193 964 37 162
r: 1:00 145m
1:00.0 239m 2:05.5 177 909 37 162
r: 1:00 152m
1:00.0 243m 2:03.4 186 940 38 166
r: 1:00 136m
1:00.0 243m 2:03.4 186 940 38 166
r: 1:00 137m
1:00.0 254m 1:58.1 212 1031 40 177
r: 1:00 135m
r1,453m

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Workout Graph

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