Alexandros Asimakidis 5:20 row
1,009m
Meters
5:20.0
Time
2:38.5
Pace
53
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 96 |
August 03, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,009m | 2:38.5 | 88 | 602 | 28 | 123 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 33 | 125 |
| 5:20.0 | 60m | 2:46.6 | 76 | 560 | 24 | 121 |
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Workout Graph
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