Alexandros Asimakidis 18:05 row
4,003m
Meters
18:05.6
Time
2:15.5
Pace
237
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 603 |
| Drag Factor | 96 |
August 09, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 4,003m | 2:15.5 | 140 | 783 | 33 | 142 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 129 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 122 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 160 |
| 18:05.5 | 663m | 2:19.8 | 128 | 739 | 33 | 159 |
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Workout Graph
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