Alexandros Asimakidis 10:06 row
2,155m
Meters
10:06.8
Time
2:20.7
Pace
122
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 94 |
August 29, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,155m | 2:20.7 | 125 | 731 | 31 | 140 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 127 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 153 |
| 10:06.7 | 8m | 6:58.7 | 5 | 316 | 0 | 150 |
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