Alexandros Asimakidis 30:02 row
6,335m
Meters
30:02.0
Time
2:22.2
Pace
359
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 93 |
September 04, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,335m | 2:22.2 | 122 | 718 | 31 | 137 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 113 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 130 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 126 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 157 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 133 |
| 30:02.0 | 1,082m | 2:19.5 | 129 | 743 | 32 | 163 |
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Workout Graph
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