Alexandros Asimakidis 23:24 row
5,010m
Meters
23:24.6
Time
2:20.1
Pace
286
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 95 |
September 14, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,010m | 2:20.1 | 127 | 737 | 30 | 134 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 103 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 144 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 158 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 132 |
| 23:24.5 | 688m | 2:28.6 | 107 | 666 | 30 | 136 |
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Workout Graph
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