Alexandros Asimakidis 20:06 row
4,328m
Meters
20:06.8
Time
2:19.4
Pace
247
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 95 |
October 02, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,328m | 2:19.4 | 129 | 744 | 27 | 143 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 125 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 140 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 149 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 151 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 150 |
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Workout Graph
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