Alexandros Asimakidis 33:32 row
7,149m
Meters
33:32.1
Time
2:20.7
Pace
409
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1026 |
| Drag Factor | 96 |
October 29, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.1 | 7,149m | 2:20.7 | 126 | 732 | 30 | 146 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 111 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 134 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 147 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 168 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 148 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 171 |
| 33:32.0 | 682m | 2:35.4 | 93 | 620 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.