Alexandros Asimakidis 20:01 row
4,352m
Meters
20:01.1
Time
2:17.9
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 97 |
November 07, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,352m | 2:17.9 | 133 | 758 | 32 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 20:01.0 | 1,104m | 2:16.3 | 138 | 775 | 33 |
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