Alexandros Asimakidis 28:59 row
6,026m
Meters
28:59.7
Time
2:24.3
Pace
336
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 97 |
November 16, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.7 | 6,026m | 2:24.3 | 116 | 700 | 30 | 127 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 106 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 127 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 136 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 127 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 128 |
| 28:59.7 | 859m | 2:19.5 | 129 | 743 | 31 | 141 |
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Workout Graph
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