Alexandros Asimakidis 47:53 row
10,016
Meters
47:53.1
Time
2:23.4
Pace
563
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 1504 |
| Drag Factor | 98 |
December 14, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.1 | 10,016 | 2:23.4 | 119 | 708 | 563 | 31 | 145 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 32 | 134 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 | 148 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 | 142 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 | 150 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 31 | 128 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 31 | 140 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 | 147 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 | 151 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 | 140 |
| 47:53.0 | 642 | 2:14.7 | 143 | 792 | 38 | 33 | 175 |
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Workout Graph
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