Alexandros Asimakidis 47:53 row
10,016m
Meters
47:53.1
Time
2:23.4
Pace
563
Calories
145
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 31 |
Stroke Count | 1504 |
Drag Factor | 98 |
December 14, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:53.1 | 10,016m | 2:23.4 | 119 | 708 | 31 | 145 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 134 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 148 |
15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 142 |
20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 150 |
25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 128 |
30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 140 |
35:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 147 |
40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 | 151 |
45:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 140 |
47:53.0 | 642m | 2:14.7 | 143 | 792 | 33 | 175 |
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Workout Graph
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