Alexandros Asimakidis 28:46 row
6,086m
Meters
28:46.4
Time
2:21.8
Pace
344
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 897 |
| Drag Factor | 102 |
December 31, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.4 | 6,086m | 2:21.8 | 123 | 722 | 31 | 150 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 143 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 140 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 157 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 158 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 162 |
| 28:46.4 | 730m | 2:35.0 | 94 | 623 | 32 | 145 |
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Workout Graph
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