Emm Karanikolas 46:31 row
10,022m
Meters
46:31.7
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 93 |
July 10, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.7 | 10,022m | 2:19.2 | 130 | 745 | 30 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 46:31.0 | 320m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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