Emm Karanikolas v1500m/2:00r...4 row
6,000m
Meters
26:11.4
Time
2:10.9
Pace
363
Calories
| Rest Distance | 802m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,802m |
| Overall Time | 34:11.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 81 |
July 14, 2022 20:21:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 6,000m | 2:10.9 | 156 | 836 | 27 | |
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 28 | |
| r: 2:00 | 231m | |||||
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 28 | |
| r: 2:00 | 183m | |||||
| 6:31.9 | 1,500m | 2:10.6 | 157 | 840 | 28 | |
| r: 2:00 | 123m | |||||
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 27 | |
| r: 2:00 | 265m | |||||
| r802m |
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Workout Graph
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