Emm Karanikolas 5000m row
5,000m
Meters
24:19.6
Time
2:25.9
Pace
295
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 81 |
July 18, 2022 23:15:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.6 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 28 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 26 |
| 6:18.6 | 3,000m | 3:09.3 | 52 | 477 | 20 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 27 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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