Emm Karanikolas 4:28 row

703m

Meters

4:28.8

Time

3:11.1

Pace

35

Calories

Average Watts50
Calories Per Hour472
Stroke Rate25
Stroke Count112
Drag Factor81

August 04, 2022 11:16:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.8 703m 3:11.1 50 472 25
4:28.8 704m 3:10.9 50 473 25

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Workout Graph

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