Emm Karanikolas 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
370
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 80 |
August 07, 2022 14:12:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 27 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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